A New Way To Sweat
Feel The Shift
with Adam Swartz
3:38 mins
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Beginner Workout
with Ashley
5:50 mins
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Founder Fave
with Erika
5:17 mins
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Cardio Sculpt
with Ashley
10:41 mins
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Advanced Workout
with Ashley
3:15 mins
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Arms and Chest
with Ashley
3:00 mins
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Abs Series
with Ashley
6:31 mins
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Full Body Flex
with Michael
10:50 mins
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5 Minute Fit
with Ashley
6:32 mins
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10 Minute Tone
with Michael
10:54 mins
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Booty Burn
with Michael
10:31 mins
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Low Impact Flow
with Saria
12:27 mins
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Gladiator Glutes
with Michael
10:34 mins
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6 Minute
6 Pack
with Ashley
9:08 mins
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Upper Body Blast
with Michael
7:22 mins
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DreamBand How-To
with Ashley
2:29 mins
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DB Cardio Sculpt
with Erika
10:27 mins
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Install The DB Method Workouts as an app >>
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